Meet A.B.
Hi — I’m A.B., your pep-talk playwright and confidence co-conspirator. I write short, knock-your-socks-off blog posts that turn “maybe someday” into “heck yes, today.” I’m equal parts cheerleader, elbow-nudge, and practical planner: I’ll celebrate your wins, call you out when you play small, and hand you tiny, doable steps that stack into big life upgrades.
I’ve got a soft spot for messy brilliance, a secret stash of wit, and a proven habit of turning self-doubt into a charming side character. Subscribe, and I’ll deliver a fresh post every week designed to make you stand taller, speak clearer, and live louder — with fewer rules and more sparkle. Ready to be your own main character? I’ll meet you there.
How to Set Boundaries without Guilt
I know you are hoping that one day they will see how much they are hurting you. You brain is telling you that if you just endure, they will finally understand and choose you. But, unfortunately, that’s not how it works.
From this article, I want you to take one thing from this. You feel guilty and nervous about setting boundaries, because you are not making decisions from your values. In this article, I want to educate you about what values are, how to know what you value, and how to make decisions based on them.
Life with Anxiety (courtesy of Brian)
Don’t worry. It’s just “Brian”. Brian is your brain. Your brain’s job is ultimately to keep you safe and stop you from doing things that are attached to any risk. This leads to some very discouraging conversation between you and Brian.