Group Details
📅 Tuesdays, June 16 – July 21, 2026 | 5:30-6:30pm
📍15 Professional Pkwy Suite 100 | Hattiesburg, MS 39465 | FOOD PROVIDED
💲 Pay in Full - $300, Pay in 2 Payments -$160 Deposit/$160 before 4th session
👥 Limited spots available — register early to secure your teen's seat
Register Below
Anxiety can make everyday situations feel dangerous - even when they’re not!
In this interactive 6-week workshop, teens will learn the "There Is No Bear" framework to understand anxious thoughts and practice real skills to respond with calm and confidence.
What teens will learn:
Why anxiety feels so real — and why your brain isn't broken
How to recognize "false alarm" thoughts before they take over
Practical tools to manage anxiety at school, home, and everywhere in between
How to build confidence one small step at a time
For Parents
This is skills-based education — not therapy. No diagnosis required. There Is No Bear is designed for any teen who experiences worry, nervousness, or anxious thinking and wants tools to feel more in control. Sessions are held in a small group setting, in-person, in a safe and welcoming space.
Choose What Works For You!
Reserve your teen's spot with one payment — nothing else due.
There Is No Bear™ is a 6-week anxiety skills group for teens ages 13–17 who are tired of feeling on edge, overthinking everything, and letting worry run the show. Over 6 weeks, teens will finally understand what anxiety is actually doing in their brain and body — and build real tools to reset it.
Using the There Is No Bear™ framework, teens will learn why anxiety feels so real even when there is no real threat, how to recognize anxious thoughts before they spiral, practical skills to manage stress at school, home, and everywhere in between, and how to build confidence one small step at a time.
This is a closed group of 6–8 teens led by LaBrea Nelson, LCSW, founder of Aimful Abundance in Hattiesburg, MS. Sessions are skills-based and educational — no therapy diagnosis required. Group meets every Tuesday from June 16 – July 21 at 15 Professional Pkwy Suite 100, Hattiesburg, MS 39465.
Spots are limited. Full payment secures your teen's seat today.
Same great group, split into two payments. First payment of $160 is due today to secure your teen's spot. Second payment of $160 is due by June 30.
There Is No Bear™ is a 6-week anxiety skills group for teens ages 13–17 who are tired of feeling on edge, overthinking everything, and letting worry run the show. Over 6 weeks, teens will finally understand what anxiety is actually doing in their brain and body — and build real tools to reset it.
Using the There Is No Bear™ framework, teens will learn why anxiety feels so real even when there is no real threat, how to recognize anxious thoughts before they spiral, practical skills to manage stress at school, home, and everywhere in between, and how to build confidence one small step at a time.
This is a closed group of 6–8 teens led by LaBrea Nelson, LCSW, founder of Aimful Abundance in Hattiesburg, MS. Sessions are skills-based and educational — no therapy diagnosis required. Group meets every Tuesday from June 16 – July 21 at 15 Professional Pkwy Suite 100, Hattiesburg, MS 39465.
Spots are limited. Secure your teen's seat today with your first payment.